Welcome to Kitchener Physiotherapy & Wellness Blog,
Lateral Epicondylitis, usually known as tennis elbow, isn't restricted to tennis players. The strike swing in tennis can strain the muscles and ligaments of the elbow in a way that prompts tennis elbow. Be that as it may, numerous different kinds of activities can prompt tennis elbow: painting with a brush or roller, running a cutting apparatus, and work (Using tools). Any activities that stress repetitively the forearm extensors muscles c...
Posted on 2018-10-23
Welcome to Kitchener Physiotherapy & Wellness Blog,
Do you have Sciatica: Go to previous Blog: https://www.kitchenerphysiotherapy.com/blog/Do-I-have-Sciatica
Some basic exercises and stretches you can do at home can help reduce pain from sciatica (pain in your buttocks, legs and feet) and enhance your quality and flexibility
Mean to do these activities consistently, alongside different exercises like walking, swimming or yoga.
Your pain should begin to ease inside about fourte...
Posted on 2018-10-04
Benign Paroxysmal Positional Vertigo (BPPV).
BPPV is the most well-known type of positional vertigo and it accounts for nearly half of all people with a peripheral vestibular system disorder. The prevalence of BPPV in the all-inclusive community is believed to be 2.4 to 40) there is no known reason for the BPPV (idiopathic beginning). Earlier head injury, which can be minor, is available in roughly 15) and ear medical procedures. There is a higher rate of BPPV in people who experience migraine ...
Posted on 2018-09-25
Welcome to Kitchener Physiotherapy & Wellness Blog,
Overview:
Sciatica portrays pain that starts in the lower back, transmitting into the butt cheek and down the back of one leg. Agony is regularly caused by weight on the sciatic nerve from a herniated plate, bone Spur or muscle strain. You play an essential part in prevention, treatment, and recuperation of sciatic pain. Sciatica pain commonly improves with rest, exercises, and other self-care techniques.
Sciatica Types:
Leg pain rang...
Posted on 2018-09-09
Achilles Tendinopathy:.
The Achilles Tendon is an expansive structure that joins the lower leg muscle complex to the foot heel Bone. This is the biggest Tendon in the human body and is subjected to huge overloads, which can now sometimes results in Injury
At the point when a tendon ends up over-burden, we allude to it as a tendinopathy (or 'tendinitis' as it is more usually known), which essentially signifies 'Tendon Disorder'.
What are Achilles tendinopathy symptoms?
pai...
Posted on 2018-09-04
