Welcome to Kitchener Physiotherapy & Wellness Blog on Repetitive Sprain/Strain Injury.
Repetitive Strain Injury (RSI) is a general term used to depict the pain felt in muscles, nerves and ligaments caused by repetitive movement and overuse.
Today, the fundamental driver of RSI are repetitive physical work (Manual Labor, office work, and the utilization of current mechanical gadgets.
RSI alludes to a wide assortment of issues. A RSI can influence any movable part of the human body.
RSIs...
Posted on 2018-08-27
Today we will chat on little debatable issue which is Posture and orthotics. How orthotics influences postural change?
We have already covered effects of poor posture and how to correct poor posture. Please click the link below to read previous blog on posture
https://www.kitchenerphysiotherapy.com/blog/How-to-improve-posture
Today with this blog we are analyzing the examination on whether orthotics influence spinal arrangement? How orthotics influence the components that control posture? And...
Posted on 2018-08-25
Plantar Fascia - This is the ligament (a level strip of tissue), which supports your foot arch. Its starts from your heel and end near to ball of your foot. This tissue supports your foot's curve, and as regular with most steady tissues, the Plantar Fascia Camera (start point/ your heel) is quite often under a great deal of Pressure.
Over time, the plantar Fascia weakens, swells, and gets bothered. The rehashed strain begins to inflict significant damage - causing minor tears in the tendon. Thi...
Posted on 2018-08-16
When you choose to play any game, you're willing to risk getting harmed. While there is an intrinsic danger of damage in each game, the sorts of wounds and the probability of managing them fluctuates incredibly from game to game. Lamentably, Canadian Sports are frequently disregarded by the more extensive therapeutic network, so today we will take a look at probably the most widely recognized Sport injuries in one of Canada's most established and roughest games: Ice hockey
The following is a ru...
Posted on 2018-08-09
Did you realize that for each inch the head pushes ahead in pose, its weight on your neck and upper back muscles increments by 10 pounds?
For instance, a human head measuring 12 pounds held forward just 3 creeps from the shoulders brings about 42 pounds of weight on the neck and upper back muscles. That is what might as well be called very nearly three watermelons laying on your neck and back!
When you disregard your posture, you welcome chronic Neck/ Upper back or lower back p...
Posted on 2018-08-07
