Why Good Posture Important:
Great Posture includes preparing our body to stand, walk, sit and lie in positions where the slightest strain is set on working muscles and tendons during movements or weight bearing activities.
Posture: Position in which you hold your position upright against gravity while sitting, standing or Lying is called Posture. Why it is essential prepare your body to stand, walk and lie with the goal that you put less strain on your body? Give me a chance to give you a...
Posted on 2018-07-26
As promised in Last Blog, Let talk about type of Heat Therapies. There are two types of heat therapies: Dry and Moist heat. There is a difference between the two, and you need to understand difference between the two.
Before analyzing the two, however, you shoulder first go and read the previous blog and be absolutely certain that you need heating rather than cold therapy.
DRY HEAT Therapy:
Many Dry Heat treatment Products are electric. Dry Heat sources draw moisture out of skin. The upside i...
Posted on 2018-07-16
Heat Vs Cold Therapy – Which should I use?
A big Question??
Heat and cold therapy are two most commonly use types of non-invasive pain relief therapies for muscle and joint pain. It is really important to know which one to use because these two therapies are not interchangeable. Each has its use for specific problems. Using heat therapy on a fresh inflammed muscle instead of ice will aggravate the problem. Using an ice pack on chronic pain or muscle strain is not wise idea.
Let me...
Posted on 2018-07-09
Why Choose Kitchener Physiotherapy & Wellness as your physiotherapy clinic in Kitchener.
Physiotherapy is one of the branch of rehabilitative medicine which aims to restore movement and function when someone is affected by injury, illness or disability. Physiotherapist treat diseases, injuries or pains by physical means. Physiotherapist Study science of movement and they learn to pinpoint root cause of injury. They use evidence base approach to Assess, diagnose, treat and rehabilita...
Posted on 2018-07-03
